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The Dark-Skinned Woman: Achieving Self-Love in a World of Colorism
“When you do see a woman of color onscreen, the paper-bag test is still very much alive and kicking. That’s the whole racial aspect of...

Jeanette C. Espinoza
Apr 18, 20194 min read


Let's Talk About Colorism
The disparaging consequences of colorism are often dismissed as a condition that requires attention to promote overall well-being. But...

Jeanette C. Espinoza
Feb 10, 20195 min read


Pretty Hurts: Let's Stop the Violence
Spanks. Eyebrow plucking. Leg shaving. Hour long work-outs. Dying grey out of hair. Waist trainers. Botox. Face-lifts. Bikini...

Jeanette C. Espinoza
Jul 29, 20183 min read


Focus On YOU, Not THEM: Stop The Comparisons Once And For All
We have all done it at some point in our lives. Whether it happened because of the woman who has the figure, husband, or job we wish we...

Jeanette C. Espinoza
Jan 6, 20185 min read


Satisfaction Guaranteed: How to Get (and KEEP) Your Happy
I recently saw a meme that has gone viral that read: "I cannot control what I attract, but I WILL control what I accept." The sentiment...

Jeanette C. Espinoza
May 21, 20173 min read


5 Easy Steps to Loving Yourself More and Feeling ENOUGH
"I really need to lose some weight." "I am having the WORST hair day." "I wish I were taller, thinner, had bigger boobs, more money or...

Jeanette C. Espinoza
Jan 24, 20175 min read
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