J E A N E T T E  C.  E S P I N O Z A

DISCLAIMER: The Feminine Energy blog series was primarily written for women who are on the journey of learning to love themselves...

This is my personal story that served as a true wake-up call for my life. I had my annual physical about two weeks ago, and never...

“When you do see a woman of color onscreen, the paper-bag test is still very much alive and kicking. That’s the whole racial aspect of...

(DISCLAIMER: This post in NO WAY, SHAPE, OR FORM is meant to excuse husbands, boyfriends, or partners from their responsibilities...

As a writer and speaker, whenever I’ve discussed being a survivor of domestic violence, raising two children alone, or overcoming...

The disparaging consequences of colorism are often dismissed as a condition that requires attention to promote overall well-being. But...

You've been with him for years. You may be living together in hopes of marriage one day, or living separately but still exclusive. You...

It's been a while since I've posted a blog, but now that the book is finished, I'll be back at it again! This topic has been on my heart...

Spanks. Eyebrow plucking. Leg shaving. Hour long work-outs. Dying grey out of hair. Waist trainers. Botox. Face-lifts. Bikini...

When I wrote my second book, Beautifully Imperfect, I was excited and terrified at the same time. While I was happy to have the...

Have you noticed that you always feel that way after dealing with this particular person? Chances are, you have been interacting with an...

HUSTLE. When I think of that word, I immediately go back in time to gym class in junior high school. Remember when you had to do all...

Have you ever wondered how some people just seem to have it so easy in life? Everything they touch seems to turn to gold, they are always...

We have all done it at some point in our lives. Whether it happened because of the woman who has the figure, husband, or job we wish we...

If someone asked you to define yourself in one sentence, what would you say? Would you base it on your relationships with other people? ...

When I'm interviewing people to gain perspective on predominant thoughts that cross gender, color-lines, and social classes, this is...

"If you change the way you look at things, the things you look at change." - Wayne Dyer The intentions you set each day become the life...

If you know me or have read anything I've written, you already know how I feel about the importance of positive energy. All energy,...

I recently saw a meme that has gone viral that read: "I cannot control what I attract, but I WILL control what I accept." The sentiment...

Whether you have already identified the people, places, or things that are sucking the very air you breathe right out of your lungs, we...